Mental Health and Well Being

With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. 

 

Please have a look at the link below for an informative video on how to navigate anxiety.

 

Mental well-being or positive mental health impacts how we think, what we feel and the way we act.  It also affects how we handle stress, relate to others and make choices.  JLCrowe is committed to providing a safe, caring environment for our students.  Mental health is deeply influenced by our relationships with friends, family, and our environment.  Stressors at school, home, in our communities and beyond can make an impact on our mental health.  We need to take care of our mental health because it's an important part of our overall health.  Feeling anxious or stressed can be a normal part of life.  Having these feelings doesn't necessarily mean there's anything wrong.  However, some mental health concerns should be taken seriously, and support obtained when needed.  Schools in BC are helping students build skills and knowledge to contribute to their well-being.  It's even a part of the curriculum.